Health Nutrition Urban

Hay Fever

Are you suffering from hay fever at the moment? Maybe you are not sniveling and sneezing but still feeling brackish? The pollution load in the city can make matters even worse.

Rather than reaching for an anti-histamine tablet, try taking Vitamin C. It’s extremely effective as an anti-histamine. Right away you will notice a radical improvement in your symptoms. You are also doing yourself a lot of good.

I like these NaturesPlus tablets. They’re food-based. I just take 250mg which is very low. Any Vitamin C tablets would probably be as good. Honestly, try it!